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Mind Your Mind 365 Mental Health & Wellness Centre
Receive the Personalized Care You Deserve
Neisha George Thomas Welcomes You
Quality Care You Can Count On
Is your child struggling with issues related to trauma, grief, addiction, anxiety, developmental delays or major life changes? There comes a time when help is needed from a certified professional to cope with many of life’s challenges. I’m a Clinical Child Psychologist who resides on the beautiful island of Trinidad and Tobago and I’m here to support you and your family navigate the many stages of life.
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Quote
Nathaniel Lambert
“Discussing positive experiences leads to heightened well-being, increased overall life satisfaction and even more energy”
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A Bit About Therapy
Guiding You and your family on the Path of Self-Healing and Mental Wellness
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my patients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide patients with effective tools to help them see the glass half full instead of half empty.
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Services I Offer
Personalized Care and Guidance
Individual Therapy
Here For You
If you’re looking for quality Individual Therapy sessions for your child with a certified Mental Health Service Provider that cares, then you’ve come to the right place. I guide my patients every step of the way and implement various methods to help them develop new attitudes towards all of life’s most complex matters. Schedule an appointment today and see what I can do for you.
Family Therapy
Quality Care
In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized Family Therapy beneficial and inspirational. Get in touch to book an appointment.
Assessments
A healthy mind is the greatest treasure to find.
As a clinical child psychologist assessments are done to help me gain a better understanding of what is happening with your child and can help provide valuable insights into their behavior, skills, thoughts and personality. Psychological testing commonly includes intelligence testing, personality testing, and skills testing, among other areas.
Parenting Training
Effective Parenting to Raise Successful People
Parenting classes are one of the most important investments you can make because they teach you everything you need to know about raising your child, what you should expect as your child develops, and what you should do throughout. Classes can also help you navigate more complicated issues, such as death or divorce. Regardless of the type of class that you're seeking out, we will discover some of the benefits associated with taking these classes as we take a closer look at them.
Psycho-education
Here For You
Psychoeducation, can help you to understand what is happening with your child. It is considered to be an essential aspect of therapy and it is generally known that those who have a thorough understanding of the challenges that their child may be facing as well as knowledge of their personal coping ability, internal and external resources, and their areas of strength are often better able to address difficulties faced.
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Contact Me
I love helping my patients develop the tools they need to cope with all of life’s challenges. Contact me today to learn more and book a session.
18687806958
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Get to Know Me
Exceeding Expectations One Patient at a Time
Ever since I was young, I knew I wanted to get into a career path that would make a difference in people’s lives. This interest led me to study psychological science and eventually a full time job. As a Clinical Child Psychologist, I am committed to the well-being of all my patients and go above and beyond to cater to their needs.
I truly care for all of my clients, and work diligently to help find them the answers they seek. Since 2015, I have worked with a variety of patients dealing with circumstances that are unique to their lives.
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